1. Jollof Rice – The West African Icon
    Originating from the Wolof people, this dish sparked the “Jollof Wars” between nations. Our authentic recipe uses:

  • Premium parboiled rice

  • Nigerian tomato paste

  • Special Jollof spice blend

  1. Injera – Ethiopia’s Spongy Staple
    This fermented flatbread:

  • Dates back 6,000 years

  • Made from teff flour

  • Serves as both food and utensil

  1. Bunny Chow – South Africa’s Street Food
    Created by Indian migrants in Durban, this hollowed-out bread filled with curry represents cultural fusion. Try it with:

  • Lamb or chicken curry

  • Our authentic Durban spices

  1. Fufu – West Africa’s Beloved Swallow
    Originally pounded fresh, now conveniently available as:

  • Cassava fufu flour

  • Plantain fufu mix

  • Yam flour versions

  1. Tagine – North Africa’s Slow-Cooked Wonder
    Named after the earthenware pot, featuring:

  • Preserved lemons

  • Ras el hanout spice

  • Dried apricots

Cook Your Own History:
Recreate these dishes with authentic ingredients from Zee African Foods. For more culinary history, read The Africa Cookbook .